savvy talks: small habits that lead to big changes

savvy talks: small habits that lead to big changes

Instead of making a big lifestyle change for this new year, try out one of these micro-habits that can help you achieve your goals without a daunting commitment. 

Listen to the talk:

 

Originally aired on 1/6/23 for WGN Radio 720.

health & wellness lifestyle savvy talks

Comment 1

Stacyrobi on

Great tips Marianne! … and the greatest is listening to you and Bob, because your relationship is so relatable… you guys crack me up!

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