pumpkin spice latte (healthier and better tasting!)

Here’s how to make a healthier Pumpkin Spice Latte that tastes just as rich and cozy as Starbucks—without the sugar crash or mystery ingredients:

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Servings

5 minutes

Less sugar (you control the sweetness)

Real pumpkin (Starbucks uses a syrup with additives)

Dairy-free if you want it to be

No artificial flavors or preservatives

Cozy, creamy, and guilt-free!

Pro Tip: Make a batch of the pumpkin-milk base and keep it in the fridge. Warm and froth as needed for weekday PSL bliss.

In a small saucepan over medium heat, whisk together the milk, pumpkin purée, maple syrup, pumpkin pie spice, and vanilla.
Heat until hot but don’t let it boil—whisk often until it's steamy and smells like fall.
Use a milk frother or blender (careful—it’s hot!) to make it super creamy and frothy.
Pour into your favorite mug and add the espresso or coffee.
Top with a little whipped cream and a dusting of pumpkin pie spice (if you're feelin’ fancy).

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