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This simple yet flavorful recipe transforms ordinary cauliflower into a delicious and satisfying side dish. Roasting the cauliflower with onions and peppers brings out their natural sweetness and adds a delightful crunch. The addition of olive oil enhances the dish's nutty flavor, making it a perfect accompaniment to any meal.

roasted cauliflower with onions and peppers

Name: roasted cauliflower with onions and peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 1 head of cauliflower, cut into florets; 1 large onion, cut into wedges; 1 red bell pepper, cut into strips; 2 tablespoons olive oil; a sprinkle of granulated garlic; Salt and pepper to taste

Rated 5 stars by 1 users

Servings

Prep Time

10 minutes

Cook Time

30 minutes

A simple trick for cutting cauliflower into florets is to use a sharp knife and cut the cauliflower into quarters first. This makes it easier to handle and prevents the florets from becoming too small. Once the cauliflower is quartered, you can cut each quarter into smaller florets of a similar size. You can substitute other vegetables, such as zucchini or broccoli, for the red bell pepper. Enjoy this healthy and satisfying dish!

Image of roasted cauliflower with onions and peppers

Ingredients

1 head of cauliflower, cut into florets
1 large onion, cut into wedges
1 red bell pepper, cut into strips
2 tablespoons olive oil
a sprinkle of granulated garlic
Salt and pepper to taste

Directions

Preheat oven: Preheat your oven to 400°F (200°C).
Prepare vegetables: In a large bowl, combine cauliflower florets, onion wedges, and red bell pepper strips.
Toss with oil and seasonings: Drizzle with olive oil and season with garlic, salt and pepper. Toss to coat.
Roast: Spread the vegetables in a single layer on a baking sheet lined with parchment paper. Roast for 25-30 minutes, or until the vegetables are tender and slightly browned.
Serve: Serve hot and enjoy!

Recipe Note

For a spicier dish, add a pinch of red pepper flakes or a drizzle of hot sauce. Serve with your favorite protein, such as grilled chicken or roasted salmon.

side dishes

roasted cauliflower and peppers

roasted cauliflower with onions and peppers

Category

Servings

Prep Time

Cook Time

Ingredients

Directions

Recipe Note

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