healthy garbanzo soup

healthy garbanzo soup

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Garbanzo beans are tasty and healthy! They contain an unusual combination of protein and fiber and a generous supply of antioxidants. They’ve been linked to decreased cardiovascular risk, they regulate your blood sugar and they help with weight management by curbing your appetite. It doesn’t get any better than that! There are a thousand ways to eat them. When it’s cold outside I often make this healthy garbanzo soup.


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